Online Video Therapy
for your stress and anxiety

You don't need to deal with your anxiety alone anymore. Let us help you feel better.

A new day ahead

Cognitive behavior therapy offered by our warm and caring therapists can help you change your life. It’s been scientifically proven to help alleviate stress and anxiety. You’ll learn methods that will help you change your thoughts and behaviors with the goal of navigating the ups and downs of life with more calmness, serenity and courage.

Let Us Help You

Feel less nervous and anxious
Feel calmer and more relaxed

Worry less about different things
Be less easily annoyed and irritable

Control your worrying
Be less fearful of the future

Why Work With Us

Online or Phone

Meet a therapist online using secure video conferencing or by phone

Insurance Coverage

Detailed receipts are provided after each session for insurance purposes

Effective Approach

Cognitive behavioral therapy (CBT) has been proven to be one of the most effective approaches

Handpicked Therapist

Our large team means you can choose the best therapist for your needs

Caring and effective therapists
Focused on your goals

Scientifically proven
Personalized treatment

Shorter term therapy
Easy in-browser video conferencing

Get Started

What Our Clients Have to Say

My therapist has been enormously helpful in providing ways to move forward with practical steps and tools. His approach is something I haven’t experience with previous therapists and it aligns with my needs. I am grateful to have someone who is also compassionate and funny throughout the session.

Ashley

This is was my first time using a service like this one and I do not have much to compare it with. Overall I was happy with the session and how easy it was to connect with the required technology. I also felt heard and look forward to my next appointment to follow up on some of the recommendations provided.

Kenia

The service is really easy to use, I get my receipt right away and I love the text reminders and confirmations. My social worker has been WONDERFUL and I feel like she was very professional, but also warm and caring – the perfect balance.

Erin

Directed me through the conversation. Reduced my reluctance while inspiring me to think of new ideas.

John

Great session, and nice to be able to do it from home!

Kate

Amazing experience, I love talking with her and feeling like I’m getting better every visit.

Lucy

Great person! Understood what I was talking about and gave me great advice!

Tony

She was really kind and got through a lot for our first session. I feel like I have a strong understanding of what the future of my therapy will look like. 🙂

Victoria

How Does Online Therapy Work

4 easy steps to meet your therapist from the comfort of wherever you are with the help of our easy to use, secure video conferencing service.

BOOK

Book an appointment using our GoRendezVous booking service.

GET NOTIFIED

You receive a confirmation email with a link to our secure video conferencing platform.

CONNECT

At the date and time of the appointment, click on the link using your desktop, tablet or smartphone. No downloads or installations required, as it works within your browser.

FEEL BETTER

Start your session with your therapist and receive the help you deserve!

Make Your Appointment Today

Times change... and so can you. Life is filled with twists and turns, so when you find yourself in need of guidance and psychotherapy, we are here for you. With the use of the scientifically proven approach of cognitive behavioral therapy (CBT), we offer you the best of both worlds: effective psychological help plus convenient access.

Book Now

Online Video Therapy for your stress and anxiety